Dr. John Ha DDS and the team at Honolulu Smile Design are pleased to provide professional and caring dental services to their patients in Honolulu HI and the surrounding communities. Our dental services include: children's, cosmetic, family, general, implant, laser, preventive and restorative dentistry.
How Tongue Scrapers Work If you suffer from halitosis, or chronic bad breath, you’re probably looking for ways to help manage the problem. If so, consider a tongue scraper. They’re relatively inexpensive and available at most pharmacies. Tongue scrapers are often touted as the way to improve bad breath, but there is very little research to show that they are any more effective than simply brushing the tongue with your toothbrush as part of your toothbrushing routine. Trying a tongue scraper can’t hurt, and they’re easy to use. Simply hold the scraper at the back of your tongue, and bring it forward, scraping gently but firmly along the tongue as you go. Although tongue scrapers are harmless, you can probably prevent halitosis just as well by following a consistent oral care routine of twice-daily tooth brushing and daily flossing. And keep these points in mind as part of your daily oral hygiene plan:
Keep your toothbrush fresh. Be sure to replace your toothbrush every 3 to 4 months, even if you don’t have bad breath, but especially if you do.
Keep an extra brush at work. Keep a spare toothbrush and toothpaste at work so you can brush your teeth after lunch.
Drink plenty of water. Keeping your mouth moist helps minimize the amount of bacteria in your mouth that can cause bad breath.
What are Common Bad Breath Causes? If you suffer from chronic, severe bad breath, also known as halitosis, it's important to identify the cause so you can determine an effective treatment. Halitosis has many causes, including the following:
Tobacco use. If you smoke, quit. Your bad breath may be due to other causes, too, but tobacco use is a guarantee of bad breath. If you are ready to quit, ask your doctor or dentist for advice and support.
What you eat, or don't eat. Certain foods, such as garlic, contribute to bad breath, but only temporarily. Once they are absorbed into the bloodstream, the smell is expelled through the breath, but the odors remain until the body processes the food, so there’s no quick fix.
Dry mouth. If your mouth is extremely dry, there is not enough saliva to wash away excess food particles and bacteria, which can cause an unpleasant smell if they build up on the teeth.
Infections. Bad breath that seems to have no other cause may indicate an infection elsewhere in the body. If you have chronic bad breath and your dentist rules out any oral problems, see your doctor for an evaluation. Bad breath can be a sign of a range of conditions including respiratory tract infections, chronic sinusitis or bronchitis, diabetes, or liver and kidney problems, so it's important not to ignore the problem.
The best way to improve bad breath is to follow a thorough oral care routine including twice-daily tooth brushing and daily flossing to remove the food particles and bacteria that can cause bad breath. Mouthwashes only improve bad breath for the short term, and if you have a chronic problem, your dentist may suggest an antimicrobial rinse to help keep bacteria at bay. The above article is from: OralB.com Honolulu Smile Design John Ha, DDS 1481 S. King Street, Suite 303 Honolulu, HI 96814 (808) 941-2088 HonoluluSmileDesign.com
Below is an excerpt from an article found on Colgate.com that was written by the ADA A healthy adult produces about three pints of saliva each day. It's not the kind of thing you would give thought to very often, but that saliva plays a very important role in maintaining your health. Saliva serves many purposes. It contains enzymes that aid in digestion. Saliva makes it easier to talk, a fact recognized by those who experience stage fright and the associated dry mouth while giving a presentation. Saliva also helps prevent tooth decay by washing away food and debris from the teeth and gums. It neutralizes damaging acids, enhances the ability to taste food and makes it easier to swallow. Minerals found in saliva also help repair microscopic tooth decay. Everyone, at some time or another, experiences dry mouth, also called "xerostomia." It can happen when you are nervous, upset or under stress or as a result of medication you take or other medical therapies. If dry mouth happens all or most of the time, however, it can be uncomfortable - and it can have serious consequences for your oral health. Drying irritates the soft tissues in the mouth, which can make them inflamed and more susceptible to infection. Without the cleansing effects of saliva, tooth decay and other oral health problems become much more common. Regular dental checkups are important. At each appointment, report any medications you are taking and other information about your health. An updated health history can help identify a cause for mouth dryness. To read the entire article visit Colgate.com.
The American Dental Association has created informative videos called Ask the Dentist. Here is their video on: 'How Can I Help My Elderly Parent Brush Her Teeth?'
Dr. John Ha is excited to offer his patients a mighty weapon in the battle against gum disease. It's called ARESTIN™. Available in a powder form that contains invisible microspheres, ARESTIN delivers a time-released antibiotic directly to the site of the infection (the spaces between the gums and teeth). ARESTIN kills the bacteria that cause gum disease! The best part is that it's pain-free! Honolulu Smile Design John Ha, DDS 1481 S. King Street, Suite 303 Honolulu, HI 96814 (808) 941-2088 HonoluluSmileDesign.com
Below is an excerpt from an article found on Colgate.com that was Reviewed by the Faculty of Columbia University College of Dental Medicine What's in Your Mouth? To understand what happens when your teeth decay, it's helpful to know what's in your mouth naturally. Here are a few of the elements:
Saliva - Your mouth and teeth are constantly bathed in saliva. We never give much thought to our spit, but this fluid is remarkable for what it does to help protect our oral health. Saliva keeps teeth and other parts of your mouth moist and washes away bits of food. Saliva contains minerals that strengthen teeth. It includes buffering agents. They reduce the levels of acid that can decay teeth. Saliva also protects against some viruses and bacteria.
Plaque - Plaque is a soft, gooey substance that sticks to the teeth a bit like jam sticks to a spoon. Like the slime that clings to the bottom of a swimming pool, plaque is a type of biofilm. It contains large numbers of closely packed bacteria, components taken from saliva, and bits of food. Also in the mix are bacterial byproducts and white blood cells. Plaque grows when bacteria attach to the tooth and begin to multiply. Plaque starts forming right after a tooth is cleaned. Within an hour, there's enough to measure. As time goes on, the plaque thickens. Within two to six hours, the plaque teems with bacteria that can cause cavities and periodontal (gum) disease.
Calculus - If left alone long enough, plaque absorbs minerals from saliva. These minerals form crystals and harden into calculus. Then new plaque forms on top of existing calculus. This new layer can also become hard.
Bacteria - We have many types of bacteria in our mouths. Some bacteria are good; they help control destructive bacteria. When it comes to decay, Streptococcus mutans and Lactobacilli are the bacteria that cause the most damage to teeth.
To read the entire article visit Colgate.com. The remainder of the article details the following:
The American Dental Association has created informative videos called Ask the Dentist. Here is their video on: 'How Can I Get My Child to Brush Her Teeth?'
